There’s no guidebook for dealing with the loss of a spouse or a partner. It’s a long, solitary journey full of emotional ups and downs, pushes and pulls. From despair and grief to anger and guilt, obsessive thoughts and stressful emotions can take a huge toll of your quality of life— both while you’re awake and asleep. No matter how much support you have, there will be times where loneliness creeps in, most often during the dark hours of the night.
When Bad Things Happen to Good People
When we’re going through adversity, it can often be hard to believe that everyone suffers loss and heartache. It can sometimes be even harder when bad things happen to people close to you- Maybe one of your relatives is diagnosed with a serious illness, and you find yourself asking the same questions. What did they do to deserve this?
What is Hope? What is Hopelessness? (EXPERT)
Many who had suffered unimaginable trauma and abuse were able to see a “light at the end of the tunnel” by having a person give them some sense of possibility. The reinforcement of their worth caused them to recognize that among the horrible things that had happened were some moments of joy and light. What is Hope? What is Hopelessness? (EXPERT)
What Is Hope? How You Become Hopeful
Hope is the belief that the future you imagine can become a reality. Can you make yourself feel more hopeful? I believe you can. It has been my experience and the observation of many others that those who have learned coping skills can survive and even thrive after horrible tragedies. Gain ways to be more hopeful at https://judyhwright.com
Resiliency—New Perspective On Old Problems
If you look at life through a small and narrow window (especially one that is smudged and covered with fingerprints from the past) your perspective will be no broader than just that tiny opening. By making deliberate choices about widening your “window of opportunity” you will be drawn to those solutions that can best serve your highest good. Claim your free eBook at http://www.UseEncouragingWords.com