There’s no guidebook for dealing with the loss of a spouse or a partner. It’s a long, solitary journey full of emotional ups and downs, pushes and pulls. From despair and grief to anger and guilt, obsessive thoughts and stressful emotions can take a huge toll of your quality of life— both while you’re awake and asleep. No matter how much support you have, there will be times where loneliness creeps in, most often during the dark hours of the night.
resiliency
When Bad Things Happen to Good People
When we’re going through adversity, it can often be hard to believe that everyone suffers loss and heartache. It can sometimes be even harder when bad things happen to people close to you- Maybe one of your relatives is diagnosed with a serious illness, and you find yourself asking the same questions. What did they do to deserve this?
What is Hope? What is Hopelessness? (EXPERT)
Many who had suffered unimaginable trauma and abuse were able to see a “light at the end of the tunnel” by having a person give them some sense of possibility. The reinforcement of their worth caused them to recognize that among the horrible things that had happened were some moments of joy and light. What is Hope? What is Hopelessness? (EXPERT)
Give Your Child the Confidence to Combat Teasing
There are many ways to empower your child and yourself to combat teasing and maltreatment. If you are a parent whose child is suffering from teasing, you should remember that there are options. Teach your child that there are different ways to deal with teasing, and encourage them to choose the one that will make […]
Resiliency—New Perspective On Old Problems
If you look at life through a small and narrow window (especially one that is smudged and covered with fingerprints from the past) your perspective will be no broader than just that tiny opening. By making deliberate choices about widening your “window of opportunity” you will be drawn to those solutions that can best serve your highest good. Claim your free eBook at http://www.UseEncouragingWords.com
You Are Special! Build Your Own Self-Esteem
You Are Special! Build Your Own Self-Esteem (c) Judy H. Wright https://judyhwright.com As an infant, you were whole in spirit and filled to the brim with potential. Your self-esteem was over the top. You did not need to be told to believe you were special. It never even occurred to you that there was […]
Spirit and Soul-Who is The Real You?
Spirit and Soul-Who is The Real You? There are always clues about the real you. The clues are within the good feelings, the moments of pure joy, the passion of a project that you are developing. Your spirit and soul speak to the real you about the real you. Listen carefully. You will recognize the […]
